Active Time:
5 mins
Total Time:
8 hrs 5 mins
Servings:
4
Nutrition Profile:
2cupsold-fashioned rolled oats
1 3/4cupsoat milk
1 1/4cups fresh frozen blueberries, divided
1 1/4cups fresh frozen raspberries, divided
3/4cup chopped fresh frozen strawberries, divided
1/4cup smooth natural almond butter
2tablespoonschia seeds
2teaspoons pure maple syrup
1/2teaspoonvanilla extract
1/8teaspoonsalt
Place oats, oat milk, 1 cup blueberries, 1 cup raspberries, 1/2 cup strawberries, almond butter, chia seeds, maple syrup, vanilla and salt in a blender.
Process until oats and berries are smooth, about 1 minute. (If using frozen berries, process in the blender until finely chopped, then add the remaining ingredients.)
Divide the mixture among 4 (8-ounce) jars; cover and refrigerate for at least 8 hours. Top with the remaining berries before serving.
Cover and refrigerate for up to 4 days.
4 (8-ounce) jars with lids
Serving Size: 1 (8-oz.) jar
Calories 390, Fat 16g, Saturated Fat 2g, Cholesterol 0mg, Carbohydrates 55g, Total Sugars 15g, Added Sugars 5g, Protein 11g, Fiber 12g, Sodium 119mg, Potassium 491mg
